When and how often should I drink Yakult?
Whenever you like! Many people have theirs at breakfast time as part of their daily routine, but it’s really up to you!
What is the difference between Yakult Original and Yakult Light?
Yakult Original (red top) and Yakult Light (blue top). Both contain the same number of our unique bacteria; however, Yakult Light is enriched with vitamins D & E, contains less sugar and fewer calories.
Why does Yakult contain sugar?
Each bottle of Yakult Original contains 8.8g of sugar, and a bottle of Yakult Light contains 2.9g. Sugar plays an important role in production with our unique bacteria using it as part of the fermentation process.
Is Yakult suitable for people taking antibiotics?
Yes, however, certain antibiotics can affect the survival of our bacteria (L. casei Shirota) within Yakult. Therefore, we recommend leaving at least two hours before and after taking antibiotics before drinking Yakult.