What's it all about?
What's in the bottle?
Well, 6.5 billion bacteria to be precise. Called L. casei Shirota, they’re named after the scientist Dr Shirota who cultivated this unique strain that is scientifically proven to reach the gut alive. The other few ingredients make up the fermented milk drink you see today. You see, with Yakult, it’s all about the bacteria. And it always will be. Read more
What is the difference between the red and blue top?
The red top is the original Yakult and the blue top is Yakult Light. Both have the same number of unique bacteria; however, Yakult Light has fewer calories and includes sweeteners.
How much and how often should I drink Yakult?
We suggest one bottle a day. However, it’s fine to drink more than one a day as part of a balanced diet.
Who is Yakult suitable for?
Everyone! So for example, Yakult is suitable for vegetarians, lactose-intolerants, pregnant or breastfeeding mums, gluten intolerants and people taking antibiotics. However, Yakult contains milk which is an allergen. Read more
What is Yakult's nutritional information?
Yakult
Ingredients: water, skimmed milk (reconstituted), glucose-fructose syrup, sugar, maltodextrin, flavourings. Contains L. casei Shirota.
| Per 100ml | Per bottle (65ml) | |
|---|---|---|
| Energy | 280 kJ / 66 kcal | 182 kJ / 43 kcal |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 15 g | 10 g |
| of which sugars | 14 g | 8.8 g |
| Protein | 1.3 g | 0.8 g |
| Salt | 0.04 g | 0.03 g |
Contains 1010 (10 billion) Lactobacillus casei Shirota per 100ml when refrigerated (6.5 billion per bottle).
Yakult Light
Ingredients: Water, skimmed milk (reconstituted), sweetener: maltitol syrup, glucose-fructose syrup, thickener: polydextrose, flavourings, sweetener: steviol glycosides, vitamin E, vitamin D. Contains L. casei Shirota.
| Per 100ml | Per bottle (65ml) | |
|---|---|---|
| Energy | 171 kJ / 41 kcal | 111 kJ / 27 kcal |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 14 g | 8.8 g |
| of which sugars | 4.4 g | 2.9 g |
| Protein | 1.3 g | 0.8 g |
| Salt | 0.04 g | 0.03 g |
| Vitamin D | 1.15 µg (23%**) | 0.75 µg (15%**) |
| Vitamin E | 2.77 mg | 1.80mg (15%**) |
Contains 1010 (10 billion) L. casei Shirota per 100 ml when refrigerated. (6.5 billion per bottle). ** Reference intake
Where can I get Yakult?
Our little bottles are available in a pack of seven (one for every day) in nearly all the major supermarkets in the UK and the Republic of Ireland, as well as in some independent retailers. They can even be delivered right to your doorstep through Milk and More.
Can I drink Yakult when I'm pregnant?
Yakult can be consumed as part of a normal balanced diet during pregnancy, unless advised otherwise by your doctor or dietitian.
