Gut Health

Broccoli and Sugar Snap Peas with Walnut Sauce

Simple yet healthy and delicious! Enjoy your fresh greens with a silky nutty dressing!

Ingredients

  • 100g sugar snap peas
  • ½ a head broccoli
  • 1 tbs sea salt
  • 1/3 cup roasted walnuts
  • 2 tbs tahini
  • 1 ½ tbs honey
  • 2 tbs soy sauce
  • 1-2 tbs water

Method - Serves 4

  • Bring a pan of water to the boil and add some salt.
  • Cut the broccoli into bite size florets.
  • Cook the broccoli and sugar snap peas for 2-3 minutes. Keep them crunchy by not over cooking.
  • Cool them down with cold water and drain well.
  • For the sauce, grind the walnuts into a paste with a pestle and mortar.
  • Gradually add the tahini, honey, soy sauce and water.

Plating and Serving

  • Toss the broccoli and sugar snap peas with the walnut sauce, and serve.

Yuki’s Tips