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Broccoli and Sugar Snap Peas with Walnut Sauce 

Try this simple yet healthy idea and enjoy your fresh greens with a delicious nutty dressng! 

Method (serves 4)

  • Bring a pan of water to the boil and add some salt. 
  • Cut the broccoli into bite size florets. 
  • Cook the broccoli and sugar snap peas for 2-3 minutes. Keep them crunchy by not over cooking. 
  • Cool them down with cold water and drain well. 
  • For the sauce, grind the walnuts into a paste with a pestle and mortar. 
  • Gradually add the tahini, honey, soy sauce and water. 
  • Toss the broccoli and sugar snap peas with the walnut sauce, and serve. 


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• 100g sugar snap peas 
•  ½ a head broccoli
• 1 tbs sea salt 
• 1/3 cup roasted walnuts
• 2 tbs tahini
• 1 ½ tbs honey
• 2 tbs soy sauce 
• 1-2 tbs water 

Yuki's Tip 

  • You can use different types of nuts: cashew, peanut or almond for the sauce. 
  • Why not try asparagus or green beans when they are in season. 
  • Keep the greens crunchy by not over cooking. 

Recipe created by Yuki Gomi in conjuction with Yakult. 

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