Gut Health 
Soba Noodle Salad with Ginger and Carrot dressing
An easy, nutritious and colourful Japanese noodle salad!
Ingredients
- 150g dried soba noodles
 - 6 plum tomatoes
 - 6 stems of broccoli (boiled or steamed)
 - 6 sugar snap peas
 - 50g red cabbage
 - ¼ cup edamame (boiled)
 - 1 cup mixed salad leaves
 - ½ tbs peanut oil
 - 1 medium carrot
 - 1 small red onion
 - 1cm peeled ginger
 - 80ml olive oil
 - 50ml soy sauce
 - 50ml rice vinegar
 - 1tbs mirin
 - 1tbs honey
 
Garnish
- Sesame seeds
 - Spring onion
 - Chives
 - Shiso leaves
 - Coriander
 - Cress
 
Method - Serves 2
- Bring a pot of water to the boil and cook the noodles for 6-8 minutes.
 - While the noodles are cooking, add a cup of cold water to the pot 2 or 3 times. This will improve the texture of the noodles.
 - Drain the noodles and rinse with cold water to stop them cooking further.
 - Mix with oil and place them in a bowl for serving.
 - For the dressing, add the carrot, onion, peeled ginger, olive oil, soy sauce, rice vinegar, mirin and honey into a food processer. Liquidise until smooth.
 - Slice the tomatoes into bite size pieces, and add these and the salad leaves onto the noodles.
 - Pour the dressing over, just before serving.
 
Plating and Serving
- For garnish, use sesame seeds, thinly sliced spring onions, herbs and cress.
 



