Lentil Pomegranate salad with Tahini dressing with Yakult Original bottle
Lunch & Dinner Recipes

Lentil Pomegranate Salad with Tahini Dressing

Beans and lentils are high in galacto-oligosaccharides, or GOS, a type of prebiotic. Beneficial gut bacteria use GOS as fuel to grow and thrive and keep our gut healthy.

11.75 Plant Points

4 servings

Prep: 10 mins | Cooking: 1-2 mins

  • 150g Fresh pickled red onion, drained
  • 250g Pouch mixed grains
  • 250g Pouch Puy lentils
  • 80g Mixed seeds and nuts, such as pumpkin seeds, sunflower seeds, walnuts, almonds, toasted
  • 25g Dried cranberries
  • 25g Pack parsley, chopped
  • 2 tsp Olive oil
  • Juice of 1 lemon
  • 1 tsp Ground cumin
  • 100g Tahini
  • Seeds from 1 pomegranate