Tofu, honey, cinnamon and berries
Here’s a slightly unusual recipe for breakfast, but a good source of protein and tasty too. You can use any berries you like to top it off.
- Lay the tofu on the slice of toast, grate a little cinnamon over it and drizzle with a little honey.
- Put the whole ensemble under the grill for 3-4 minutes.
- Drizzle with the remaining honey and top with berries before serving.
- 4 Slices tofu
- 1 Slice toast
- 1 tbsp Honey
- Energy: 239Kcal
- Protein: 14.1g
- Carbohydrates: 30.1g
- of which sugars: 18.5g
- Fat: 6.4g
- Fibre: 3.4g
- Salt: 0.2g
Approx. nutritional figures per serving size of 200g