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Sweetcorn fritters with bacon and tomatoes

Sweetcorn is a great fritter ingredient, bringing little bursts of sweetness to each mouthful.  The fritters soak up the cooked tomato juices beautifully.

Method (serves 2)

  • Mix all the fritter ingredients bar the oil together in a bowl until smooth.
  • Put the bacon and tomatoes under the grill.
  • Heat a frying pan and add the oil, and using a spoon ladle the fritter mixture into the frying pan to make neat but fairly thick rounds.
  • They should take about a minute on each side.
  • Pile them up on a dish and top with the bacon and juicy tomatoes.


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For the fritters:

  • 3 tbsp Polenta
  • 55g Plain flour
  • 6 tsp Baking powder
  • 1 Egg beaten
  • 5 tbsp Milk
  • 2 Spring onions
  • 125g Sweetcorn
  • 2 tbsp Sunflower oil
  • Pinch of cayenne pepper
  • Pinch of salt 

For the topping:

  • 6 Rashers of streaky bacon
  • A bunch of cherry tomatoes


  • Energy: 387.3Kcal
  • Protein: 20.5g
  • Carbohydrates: 46g 
  • of which sugars: 23.5g
  • Fat: 12.7g
  • Fibre: 3.2g
  • Salt: 1.3g

Approx. nutritional figures per serving size of 200g

This recipe contains

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