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Good Morning

Mango smoothie with passion fruit

Start your day with a blast of fresh fruit and yoghurt in smoothie form.  It couldn’t be any easier or quicker to make, and the flavours will brighten up your morning.

Method (serves 1)

  • Put the mango, yoghurt and milk in a blender and blitz until smooth.
  • Stir in the lime juice and the pulp of the passion fruits and serve in a glass.


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  • 100g Ripe mango, peeled and chopped
  • 65g Fat free yoghurt
  • 65ml Skimmed milk
  • Juice of 1 lime
  • 2 Passion fruits


  • Energy: 160.5Kcal
  • Protein: 9.5g
  • Carbohydrates: 23.8g
  • of which sugars: 23.1g
  • Fat: 1.7g
  • Fibre: 4.8g
  • Salt: 0.1g

Approx. nutritional figures per serving size of 250g.

This recipe contains

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