Put Your Gut First this Winter

Cold and Flu Season is Here!

With the cold and flu season in full swing, our study showed many Brits are still clinging on to old wives' tales. While 89% of Brits know immune health matters, few realise that around 70% of immune cells live in the gut - meaning what you eat can make a real difference. We've partnered with Registered Gut Health Dietitian Lucy Kerrison to reveal gut first habits, proven to help support your immunity this winter!