Here’s a bit more detail about what is (and what definitely isn’t) in a bottle of Yakult.
Ingredients:
Water, skimmed milk (reconstituted), glucose-fructose syrup, sugar, dextrin, flavouring, Lactobacillus casei Shirota.
|
Nutritional Values |
Per 100 ml |
Per bottle (65 ml) |
| Energy |
280.0 kJ / 66.0 kcal |
182.0 kJ / 42.9 kcal |
| Protein |
1.3 g |
0.9 g |
| Carbohydrate |
14.7 g |
9.6 g |
| Of which sugars |
14.2 g |
9.2 g |
| Fat |
< 0.1 g |
< 0.1 g |
| Of which saturates |
< 0.1 g |
< 0.1 g |
| Fibre |
0 g |
0 g |
| Sodium |
0.02 g |
0.01 g |
Contains 1010 (10 billion) Lactobacillus casei Shirota per 100ml when refrigerated.
Ingredients:
Water, skimmed milk (reconstituted), glucose-fructose syrup, sweeteners (maltitol syrup, sucralose), dextrin, flavouring, Lactobacillus casei Shirota.
|
Nutritional Values |
Per 100 ml |
Per bottle (65 ml) |
| Energy |
175.7 kJ / 42.0 kcal |
114.2 kJ / 27.3 kcal |
| Protein |
1.4 g |
0.9 g |
| Carbohydrate |
10.2 g |
6.6 g |
| Of which sugars |
5.6 g |
3.6 g |
| Of which polyols |
2.9 g |
1.9 g |
| Fat |
< 0.1 g |
< 0.1 g |
| Of which saturates |
< 0.1 g |
< 0.1 g |
| Fibre |
1.8 g |
1.2 g |
| Sodium |
0.02 g |
0.01 g |
Contains 1010 (10 billion) Lactobacillus casei Shirota per 100 ml when refrigerated.
If you’d like to check whether Yakult is right for you, call Sonya on our Consumer Information Line on