The Art of De Stressing
Lesson Six
Diarrhoea. If you’ve had it, you’ll know it’s not a massive amount of fun.
Unfortunately, diarrhoea is a common side effect of stress. That’s because when you’re feeling stressed, the adrenalin that’s pumping around your body speeds everything up. And that includes the rate at which food is passed through your body.
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Have you had your Yakult today? The billions of good bacteria in every bottle keep things in balance and help control the movement of your gut. And slow things down.
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